I've been quiet for a while.

I decided to take a challenge and tried, once for all, to do my 21 days of reiki auto healing. Every morning I woke up by myself, I swept my living room, I drank a nice cup of tea, I put an incense and a white candle burning. With a nice bell music I started by a meditation.

First I connect myself to the earth. I visualize a root growing from my feet deep down to the earth where they could drink the pure and clean water. I still doing this every single day.

I visualize the crystalline drops running up my body, releasing me from all the tensions, fears or doubts. And from the top of my head a sweet wind full of light and peace harmonize my entire body and soul. I feel that I belong to the moment. The moment has no past or future. I belong to the ever. And I'm everywhere.

At first it was quite difficult to be concentrated in the same position for three minutes, standing with my arms up or touching my feet. But I always think that I am just a vehicle of the higher energy and that I am my inner healer. Who would know me best than myself?

Everyday I feel that I am more present, I breathe better, I am more accurate to the world and the energies around me, I listen me more times, I give space to my intuition and time to think clearly.